Your Mid-Year Evaluation

Your Mid-Year Evaluation

Your Mid-Year Evaluation Resolution Solutions: Your Mid-Year Evaluation Has it really been a new year, new you? Have you stuck with your resolutions? June is the perfect month to re-evaluate your New Year’s resolutions. It marks the half-way point through 2020. And...
My Get-Happy Formula

My Get-Happy Formula

My Get-Happy Formula What makes you smile? Laugh? Go giddy with glee? For some, it’s a walk barefoot through the grass. For another, it’s a spin on a roller coaster, a solo movie date, or a perfectly ripe mango. So… when was the last time you did something that makes...
You Really Want It?

You Really Want It?

You Really Want It? Two friends are chatting about their diets. The first one says, “I want to be healthy and feel great.” The second one says, “I intend to be healthy and feel great.” Which one do you think is going to get healthy and feel great? Yep—the one who...